Facts and Ways of Teeth Whitening

Teeth whitening is considered to be one way to increase self-confidence. There are many ways that are tried to whiten teeth. However, it turns out that not all methods are effective. Teeth whitening can be done independently at home with products that are sold freely. However, the results of this method can be different for each person and save a separate risk. In addition, despite the need for higher funding, dentists can provide teeth whitening services with a more minimal risk and maximum results.

How to whiten teeth at home

Banana peels, apple cider vinegar, coconut oil, turmeric, cheese, milk, strawberries are some of the natural ingredients that are thought to whiten teeth. However, there are no studies that prove that these ingredients are effective as a method of teeth whitening. On the other hand, there are actually a variety of products that are sold freely on the market that can be used to whiten teeth without having to see a dentist. Take a look below.

• Baking soda

Baking soda has been proven to be effective in removing stains on teeth, making teeth brighter. The study also found that toothpaste containing baking soda is more effective at removing plaque on teeth than those that do not contain baking soda. However, the use of baking soda needs to be done carefully because it can be dangerous on sensitive gums and teeth.

• Whitening strips

A thin sheet of bleach strip coated with a peroxide whitening gel can be applied to teeth according to the instructions listed. The results can be seen in a matter of days, and is claimed to last for approximately 4 months. There are various types of bleach strip products with different instructions. Generally, whitening strips are applied to the teeth for two weeks, twice a day, each for 30 minutes.

• Bleach gel

Bleach gel is a gel made from clear peroxide which is applied to the surface of the teeth with a small toothbrush. Each product has different instructions that need to be followed carefully. The results can be seen in a few days and can last up to around four months.

• Bleach rinse

Bleach bleach containing hydrogen peroxide works like a mouthwash. This rinse helps reduce plaque and gum pain, and freshens breath. This product is used to rinse before brushing your teeth, about 60 seconds twice a day. This product is less risky than other products, and the results will only be seen within 3 months.

• Whitening toothpaste

Whitening toothpaste contains abrasive substances that help remove stains on teeth, for example stains caused by consuming coffee or smoking. Some commercially available toothpastes can contain hydrogen peroxide or carbamide peroxide which helps brighten the color of teeth one level brighter. Toothpaste is used twice a day and can only show results in two to six weeks. However, keep in mind that whitening toothpaste cannot change the original color of a tooth.

Observing various forms and ways of using the above products are expected to make you choose the right teeth whitening products.

Teeth Whitening Techniques in Doctors

The level of safety and effectiveness of teeth whitening independently compared to treatment at a doctor is relatively different. Over-the-counter teeth whitening products generally contain lower ingredients than dental care products. In addition, the work done by dentists is more professional than being done alone. Dentists can also use whitening products as a means of whitening their patients' teeth. Bleaching products and whitening toothpaste are two commonly used products. However, teeth whitening products at the doctor can contain stronger ingredients, so they can make teeth three to eight levels brighter. The following are various teeth whitening techniques performed by dentists:

• Bleach Mold

The dentist will make a mold based on the shape of your teeth, so that it can be precisely attached to the teeth and minimize gel contact on the gums. Patients use dental molds that contain carbamide peroxide bleaching gel for 2-4 hours a day. If used regularly, within a few days, this product can brighten teeth up to 1-2 levels. This cross section can also be sold freely on the market. But the size is all size makes it difficult to be installed right on each person.

• In-office bleach

In-office bleach is the fastest whitening product due to its high peroxid concentration. Therefore, before use, dental gingival tissue needs to be protected first.

• Laser bleach

Laser whitening is the use of a bleaching product followed by a laser beam directed directly to the teeth for approximately one hour to activate the whitening material. This procedure takes up to about one hour.

Make sure you follow the doctor's instructions to get maximum results.

Not for everyone

Like all treatment methods, even teeth whitening can be risky. Therefore, the following groups are advised not to do teeth whitening. Children or teenagers under 16 years old. Teeth whitening procedures can cause the pulp to become sensitive or experienced. At this time, the pulp space and tooth nerve are still developing until that age.

• Pregnant and nursing mothers.
• People who have sensitive teeth and gums, and thinning gums.
• People who are allergic to peroxides.
• People who have cavities, exposed tooth roots, have gum disease, and damaged enamel.
• Tooth that has been restored. The use of crowns or filling teeth can not be whitened

People with certain conditions, such as those who have undergone dental restoration, can consult a doctor to try other methods such as veneers or bonding. While other conditions, such as smokers, need to stop their habits if you want teeth whitening to be truly effective.

To Keep Teeth White

There are simple ways that can be done so that the teeth remain white after undergoing treatment. Among others:

• Limit consumption of foods and drinks that can make teeth change colors such as red wine, coffee, and tea. Drinking with a straw can minimize the risk. Immediately rinse or brush your teeth after consuming this type of drink.
• Brush your teeth regularly twice a day, use an antiseptic mouthwash, and dental floss once a day to remove plaque. The use of toothpaste with bleach you can do up to twice a week to remove plaque that has formed.

Teeth whitening can last half a year. After that, you need to re-do the treatment, especially if you are a smoker and like to consume drinks that trigger discoloration of teeth.